Courses

Learn at your own pace

From gentle first steps in meditation to deep scriptural study — join a course led by dedicated teachers.

Beginner

4 weeks

Foundations of Meditation

Learn to still the mind through breath, posture and mindful awareness in this gentle introductory course.

#beginner#free#online

Acharya Munirajji

Intermediate

6 weeks

A guided journey into the twelve Bhavanas — reflections that awaken detachment and inner stillness.

#weekend#certified

Sadhvi Priyadarshana

Beginner

8 weeks

Explore the core tenets — Anekantavada, Ahimsa, Aparigraha — through story and scripture.

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Dr. Vinay Shah

Advanced

12 weeks

A verse-by-verse contemplation of Umaswati's foundational scripture.

#certified

Panditji Ratan Lal

Beginner

Ongoing

Values, meditation and community for ages 13–21. Weekend camps and weekly online meets.

#family#free#weekend

Youth Wing

Advanced

2 weeks

Silent practice intensive for seasoned practitioners — long sits, kayotsarga, self-inquiry.

#certified#offline

Acharya Munirajji